Chemotherapy is a necessary evil for many cancer patients. Unfortunately, the side effects can be brutal. From nausea and vomiting to hair loss and fatigue, the list of symptoms seems endless.
In this article, we will discuss five ways that you can deal with the side effects of chemotherapy. We hope that these tips will help make your journey a little bit easier!
1. Understand the side effects of chemotherapy
If you or a loved one is undergoing chemotherapy, it’s important to be aware of the potential side effects. While everyone experiences side effects differently, common ones include fatigue, nausea and vomiting, hair loss, and mouth sores.
These side effects can be extremely difficult to deal with, but there are ways to manage them. The first step to managing the side effects is understanding them.
2. Alleviate mouth sores with ice
One unfortunate side effect of chemotherapy is mouth sores. These sores can make it difficult to eat and drink, and can cause a great deal of discomfort. However, there are ways to help ease the pain of mouth sores. One simple, yet effective, method is to use ice chips —particularly during the administration of certain phases of your chemotherapy.
Some research has shown a reduction in the number of mouth sores developed in chemotherapy patients. The cold temperature can help to numb the pain and reduce inflammation. It is also important to keep the mouth clean and free of irritants.
Be sure to brush gently with a soft toothbrush and avoid spicy or acidic foods. If mouth sores are becoming a problem, talk to your doctor or nurse about other ways to find relief. With a little care and attention, you can help alleviate the pain of mouth sores and get through chemotherapy treatment.
3. Use medication like cannabis for nausea
Chemotherapy is a tough treatment to go through, and one of the hardest things can be dealing with the nausea that often comes as a side effect. Some people have found that cannabis can be helpful in managing chemotherapy-related nausea.
Unlike some of the drugs that are typically used to treat nausea, cannabis does not have serious side effects, and symptoms are often alleviated almost instantly. Additionally, it is non-addictive and does not interact negatively with other medications.
Of course, it is important to check with your doctor before using cannabis, as it may not be appropriate for everyone. To find out if cannabis is the right move for you, make sure to locate a doctor near you and apply for a medical marijuana card online by visiting Marijuana Doctors.
For those who are looking for an effective and natural way to manage chemotherapy-related nausea, cannabis may be worth considering.
4. Beat fatigue with exercise
Fatigue is one of the most common side effects of chemotherapy, but there are things you can do to help alleviate it. First, it’s important to maintain a balance between exercise and rest. It’s tempting to just want to curl up on the couch and take a nap when you’re feeling tired, but moderate exercise can actually help increase your energy levels.
Of course, it’s important not to overdo it – too much exercise can also lead to fatigue. It’s also important to get plenty of rest. If you can, take a nap during the day or go to bed a little earlier at night.
Finally, try to eat a healthy diet. Foods that are high in protein and low in sugar can help give you sustained energy throughout the day. With a little effort, you can help minimize the fatigue caused by chemotherapy and continue living your best life.
5. Wear a cooling cap during your chemo sessions
Hair loss is one of the most devastating side effects of chemotherapy. Not only can it be physically difficult to cope with, but it can also have a major impact on self-esteem and mental well-being.
This side effect is not always preventable, but some research suggests that wearing a cooling cap during chemotherapy sessions may help to reduce the risk. Cooling caps work by constricting blood vessels in the scalp, reducing the amount of chemotherapy drugs that reach the hair follicles.
While more research is needed to confirm the efficacy of cooling caps, they may still offer a valuable tool for preventing hair loss during chemotherapy.
Chemotherapy can be a difficult experience, but there are things you can do to make it more manageable. From using ice chips to relieve mouth pain to exploring natural options for managing nausea, there are many ways to deal with the side effects of chemotherapy. With a little effort, you can help make your chemotherapy treatment more bearable and get through it with as much grace and strength as possible.